NDs can help reduce wait times, improve patient satisfaction, and contribute to a more sustainable healthcare system.

Creatine and protein supplements work synergistically to support muscle building, weight management, and overall athletic ability as we age.

Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.

Lifestyle factors, including xenoestrogen exposure, influence our estrogen burden, disrupt hormone balance, and contribute to many symptoms.

Biofeedback is a rehabilitation technique that can help you learn how to use your pelvic floor muscles properly.

Dietetics delves into the intricate interplay of nutrients, biology, and personal well-being.

How to detoxify, balance blood sugar, support weight loss, and gain energy in 2024!

Now Brix Wellness rents TENS (Transcutaneous Electrical Nerve Stimulation) machines that are specific for use during labour in pregnancy!

Pelvic health physiotherapy focuses on the pelvic floor and is effective in supporting bowel, uterine, bladder, and prostate health.

Our clinical counsellor, Luciano, offers free consultations so that you have a chance to decide if he is the right fit for you.

To bolster a healthy immune system, the health of your gut and microbiome is important to maintain to help battle colds and other viruses.

Recent research is suggesting that massage therapy can provide increased muscular regeneration and decreased muscular soreness post-workout.

Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.

Sun safety is not just a seasonal concern but a year-round necessity

Chiropractic care emerges as a promising solution, offering a drug-free, non-invasive, and hands-on approach to musculoskeletal treatment.

Boned Broth sources their beef bones from respected meat suppliers who specialize in ethically and organically raising animals.

The chiropractors at Brix support the many processes and systems that are hindered or altered because of long hours spent sitting.

Pain in the neck is a pain in the neck! In addition to manual hands-on therapies like chiropractic care, acupuncture, massage, or cold...

A is for Avocado, B is for Blueberries, C is for Chard.

Learn the ins and outs of staying hydrated this summer.