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The Role of Naturopathic Physicians in BC's Overwhelmed Healthcare System
NDs can help reduce wait times, improve patient satisfaction, and contribute to a more sustainable healthcare system.

Brix Wellness
Sep 23, 20243 min read
7 views


How to Use Creatine and Protein to Support Muscle Function as You Age
Creatine and protein supplements work synergistically to support muscle building, weight management, and overall athletic ability as we age.

Brix Wellness
Jul 24, 20241 min read
23 views


Would I Benefit From Custom Orthotics?
Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.

Brix Wellness
Jun 10, 20243 min read
16 views


Could Xenoestrogens be Causing my Low Libido, Weight Gain, and Hot Flashes?
Lifestyle factors, including xenoestrogen exposure, influence our estrogen burden, disrupt hormone balance, and contribute to many symptoms.
Jennifer Brix
Jun 1, 20244 min read
33 views


Biofeedback for the Pelvic Floor Muscles
Biofeedback is a rehabilitation technique that can help you learn how to use your pelvic floor muscles properly.

Brix Wellness
Apr 19, 20242 min read
14 views


Nourishing Insights: What is Dietetics?
Dietetics delves into the intricate interplay of nutrients, biology, and personal well-being.

Brix Wellness
Feb 29, 20242 min read
23 views


Be the Best YOU in 2024- How to Detoxify, Support Weight Loss, and Gain Energy!
How to detoxify, balance blood sugar, support weight loss, and gain energy in 2024!
Jennifer Brix
Jan 2, 20243 min read
40 views


Using TENS During Labour in Pregnancy
Now Brix Wellness rents TENS (Transcutaneous Electrical Nerve Stimulation) machines that are specific for use during labour in pregnancy!

Brix Wellness
Nov 30, 20232 min read
11 views


What is the “Pelvic Floor” and “Pelvic Floor Physiotherapy”?
Pelvic health physiotherapy focuses on the pelvic floor and is effective in supporting bowel, uterine, bladder, and prostate health.

Brix Wellness
Nov 14, 20232 min read
24 views


What is Clinical Counselling?
Our clinical counsellor, Luciano, offers free consultations so that you have a chance to decide if he is the right fit for you.

Brix Wellness
Oct 24, 20232 min read
12 views


How Supporting Your Gut Health can Boost Immunity
To bolster a healthy immune system, the health of your gut and microbiome is important to maintain to help battle colds and other viruses.
Jennifer Brix
Oct 12, 20233 min read
32 views


Massage Therapy and Recovery, When is it Optimal?
Recent research is suggesting that massage therapy can provide increased muscular regeneration and decreased muscular soreness post-workout.

Brix Wellness
Sep 20, 20232 min read
18 views


How to Protect Yourself from Wildfire Smoke
Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.
Jennifer Brix
Aug 21, 20234 min read
12 views


Your Ultimate Guide to Sun Safety
Sun safety is not just a seasonal concern but a year-round necessity

Brix Wellness
Aug 16, 20233 min read
9 views


Chiropractic Care in the Opioid Epidemic
Chiropractic care emerges as a promising solution, offering a drug-free, non-invasive, and hands-on approach to musculoskeletal treatment.

Brix Wellness
Jul 27, 20232 min read
31 views


Binging on Beef Bone Broth
Boned Broth sources their beef bones from respected meat suppliers who specialize in ethically and organically raising animals.
Jennifer Brix
Jul 24, 20232 min read
230 views


Sitting and Poor Health- the New Epidemic - and when to see a Chiropractor
The chiropractors at Brix support the many processes and systems that are hindered or altered because of long hours spent sitting.

Christian Brix, DC
Jun 13, 20238 min read
10 views


Three natural solutions for a sore neck
Pain in the neck is a pain in the neck! In addition to manual hands-on therapies like chiropractic care, acupuncture, massage, or cold...

Brix Wellness
May 20, 20231 min read
460 views


ABC 123 Smoothie Pow!
A is for Avocado, B is for Blueberries, C is for Chard.
Jennifer Brix
Mar 24, 20232 min read
142 views


How Much Water Should You Really Drink?
Learn the ins and outs of staying hydrated this summer.

Brix Wellness
Jul 5, 20224 min read
6 views
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