EXERCISE PRESCRIPTIONS

Here at Brix Wellness we are committed to your health inside and outside the clinic. That means we want your diet and exercise routine to compliment our treatments to get you back to doing the things
you Love!

 

Our practitioners will provide you with an exercise prescription based on your individual symptoms and ability level, and this may mean a few exercises from one practitioner, or a combination
from a few.

We are now using Physitrack which is a platform where you can see videos and descriptions of the exercises prescribed to you, and as well, your practitioner can check in to help keep you on track (and
maybe even a little bit accountable)!